A scientist mentioned that sleep serves dual purposes, including relaxation and fortifying mental endurance.
Source: http://www.euronews.com/health/2025/09/12/chronic-insomnia-could-speed-up-brain-ageing-but-by-how-much
A scientist mentioned that sleep serves dual purposes, including relaxation and fortifying mental endurance.
Source: http://www.euronews.com/health/2025/09/12/chronic-insomnia-could-speed-up-brain-ageing-but-by-how-much