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Gaza-based bodybuilders strive to maintain their physique amidst the challenges of the Israel embargo and famine | Headlines on the Israel-Palestine clash

Al-Mawasi, Gaza Strip – Tareq Abu Youssef’s face glistens with sweat as he labors through a workout on makeshift bodybuilding equipment, each movement more challenging than it should be for the 23-year-old.

In a territory where most are starving, his training is a form of resistance. He’s lost 14 kilograms since March when Israel’s siege intensified, limiting food deliveries.

His story reflects a broader crisis; the UN Office for the Coordination of Humanitarian Affairs reports that nearly all Gazans face “catastrophic” levels of food insecurity.

Abu Youssef struggles to maintain his routine, now reduced to once or twice a week and shorter sessions due to the lack of nutrition.

Coach Adly al-Assar, a former international powerlifting champion, salvaged equipment from his destroyed gym to create a tent facility for a few dedicated athletes.

Training here is both a mental and physical battle against starvation; the athletes face physical deterioration, reduced capacities, and chronic hunger.

Yet, the gym represents more than just training; it’s a symbol of resilience and life among the refugees who have lost their homes and livelihoods.

Combatants in an invisible war, these athletes fight to maintain their bodies and spirits in a world that seems determined to strip them away.

Source: https://www.aljazeera.com/sports/2025/8/21/gaza-bodybuilders-fight-to-preserve-muscle-amid-israel-blockade-and-famine?traffic_source=rss

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