Discover the actual number of daily steps required to enhance health – spoiler: it’s not 10,000, according to a recent study.

Researchers have discovered that reaching a certain daily step count has been linked to a reduced likelihood of developing heart disease, type 2 diabetes, and various other health concerns.

Source: https://www.euronews.com/health/2025/07/24/how-many-daily-steps-do-you-need-to-boost-health-its-not-10000-new-study-says