Spending long hours in front of screens? Check out five easy strategies for safeguarding your eyes!

Discover essential strategies, grounded in scientific research, for safeguarding your eyesight amidst a high screen usage environment. Embrace these effective suggestions, ranging from adhering to the 20-20-20 guideline to reinventing your workspace to reduce eye strain and boost visual health.

Source: https://www.euronews.com/health/2025/07/29/staring-at-screens-all-day-here-are-five-simple-tips-to-protect-your-eyes